sherlybernice's Journal, 26 Dec 21

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Weigh In record (no journal entry) for 26 December 2021

63.8 kg Lost so far: 0 kg. Still to go: 13.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2021:

458 kcal

Fat: 7.59g | Prot: 14.30g | Carbs: 85.49g. Lunch: Pare, Nasi Putih. Dinner: Tempe Goreng, Mie, Nasi Putih, Pare. Snacks/Other: Ashitaki Creamy Latte Matcha, Quaker Instant Oatmeal, Bengkoang. more...

1637 kcal

Exercise: Jalan cepat - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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sherlybernice's Journal, 26 Dec 21

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sherlybernice's Weight History