Weigh In record (no journal entry) for 26 December 2021
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58 kg
Lost so far: 15.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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1221 kcal
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Fat: 47.10g | Prot: 61.23g | Carbs: 133.72g.
Breakfast: 水煮蛋, 全家 大杯冰拿鐵, 水煎包. Lunch: 高麗菜, 鴨肉, 白菜滷, 全家 四神湯. Dinner: 高麗菜, 白飯, 炒菠菜, 四神湯, 吻仔魚, 鴨肉. Snacks/Other: Pablo 巴斯克蛋糕. more...
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Gaining 0.4 kg a Week
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cindychiu2017's Weight History
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