Weigh In record (no journal entry) for 26 December 2021
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101.7 kg
Lost so far: 0 kg.
Still to go: 46.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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644 kcal
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Fat: 20.50g | Prot: 9.10g | Carbs: 98.50g.
Breakfast: Nescafe Dolce Gusto Almond Flat White, Mcvities Digestive Light. more...
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Gaining 0.5 kg a Week
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