Weigh In record (no journal entry) for 26 December 2021
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52.8 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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1195 kcal
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Fat: 53.10g | Prot: 57.04g | Carbs: 123.42g.
Lunch: 李錦記 豬骨火鍋上湯, 桂冠 芋頭貢丸, 味王 王子麵 (40克), 雅方 火鍋牛肉片, 龍鳳 蛋餃, 義美 蛋餃, 燙青菜, 義美 燕餃. Dinner: 紅豆湯, 義美 芝麻湯圓. more...
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Losing 0.5 kg a Week
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_joycezz's Weight History
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