Weigh In record (no journal entry) for 26 December 2021
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58 kg
Lost so far: 6.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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749 kcal
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Fat: 40.23g | Prot: 39.40g | Carbs: 60.00g.
Breakfast: Перекусовъ Хумус Острый Пикантный, Хлеб Черный, Сыр Гауда, Чай, Grow Food Яичный Скрэмбл. Lunch: Магнит Грейпфрут . Dinner: Сыр Гауда. Snacks/Other: Хлебный Спас Печенье со Злаками. more...
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Losing 1.8 kg a Week
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korchemaaa's Weight History
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