Weigh In record (no journal entry) for 26 December 2021
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37.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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282 kcal
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Fat: 24.61g | Prot: 25.42g | Carbs: 34.46g.
Breakfast: المراعي شيدر قليل الدسم, خبز توست اسمر, رومي مدخن رومي مدخن. Snacks/Other: ليندت ٩٠% دارك, فلامنكو . more...
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steady weight
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tamersa2o14's Weight History
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