Weigh In record (no journal entry) for 25 December 2021
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49.4 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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853 kcal
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Fat: 54.34g | Prot: 50.26g | Carbs: 39.64g.
Breakfast: Сахар, Lindt Горький Шоколад 70% Какао. Lunch: Сахар, Батон Нарезной, Ламбер Сыр Голландский Премиум. more...
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Losing 2.8 kg a Week
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