Weigh In record (no journal entry) for 26 December 2021
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49.7 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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1270 kcal
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Fat: 50.07g | Prot: 100.57g | Carbs: 87.90g.
Breakfast: Семушка Миндаль Сушеный, Геркулес Геркулес Традиционный , Комо Сыр с Трюфелем, Яйцо. Lunch: Дорадо, ВкусВилл Гречка. Dinner: Chikalab Chika Layers, Семушка Миндаль Сушеный. more...
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steady weight
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mshirshakova's Weight History
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