Weigh In record (no journal entry) for 26 December 2021
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74.5 kg
Lost so far: 55.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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2086 kcal
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Fat: 51.41g | Prot: 117.28g | Carbs: 290.08g.
Breakfast: Arcor BON o BON BLANCO, Milka Piacere Fondente Extra Cacao, Plátano, Vivo Avena Instantánea, Colun Protein Plus!. Lunch: Sprim Néctar Durazno, Arvejas Fresca Cruda sin Vaina, Cebollin, Pepino (Pelado), Colun Crema para Batir, Wasil Duraznos en Cubitos, Tomates, Unimarc Choclo en Granos, Tucapel Arroz Pregraneado Grado 1, Becker Cerveza, Morrón, Zanahoria, Cebollas, San Jorge Chorizos Tradicionales, Pechuga de Pollo Cruda sin Piel Ni Hueso, Posta Rosada, Lider Plateada Vacuno. Snacks/Other: Arcor Bon o Bon, Milka Piacere Fondente Extra Cacao, Carozzi Pomarola Casera, Pepino (Pelado), Tomates. more...
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Losing 2.8 kg a Week
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hanscon z's Weight History
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