yaracovo's Journal, 12 May 14

Weigh In record (no journal entry) for 12 May 2014
126 kg Lost so far: 4 kg.    Still to go: 46 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2014:
1904 kcal Fat: 70.10g | Prot: 59.88g | Carbs: 255.26g.   Breakfast: Zimbo Schinken Zwiebelmettwurst, Golden Toast Butter Toast, Golden Toast Butter Toast, Golden Toast Butter Toast, K-Classic Kaffeeweisser, Weich Gekochtes Ei, Kaffee (Gemahlen), Kristallzucker, Kristallzucker, Kaffee (Gemahlen), Weich Gekochtes Ei, K-Classic Kaffeeweisser, Golden Toast Butter Toast. Lunch: Coquette Kasseler mit Sauerkraut und Kartoffelpüree. Dinner: Abbelen Hot Dog. Snacks/Other: Freeway Pink Grapefruit. more...
3654 kcal Exercise: Desk Work - 8 hours and 50 minutes, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...
Losing 7 kg a Week

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yaracovo's Weight History


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