Ana2633's Journal, 26 Dec 21

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Weigh In record (no journal entry) for 26 December 2021

57.6 kg Lost so far: 2.4 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2021:

1146 kcal

Fat: 52.45g | Prot: 49.78g | Carbs: 121.58g. Breakfast: Pêssego. Lunch: Ovo Frito, Quiabo Cozido, Feijão Vermelho, Arroz Branco (Cozido). Dinner: X Salada. Snacks/Other: Marilan Bolacha Distração , Café com Açúcar, Yakult Leite Fermentado Desnatado Adoçado. more...

1464 kcal

Exercise: Volleyball - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Ana2633's Journal, 26 Dec 21

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Ana2633's Weight History