|
holiday foods 😋
|
147.1 kg
Lost so far: 4.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2021:
|
1164 kcal
|
Fat: 40.92g | Prot: 73.49g | Carbs: 126.08g.
Breakfast: Bacon, Cooking with Spinach Classic Spinach, Chobani Nonfat Plain Greek Yogurt (170g), Oatmeal, Vita Coco Coconut Water with Pineapple, Great Value Fruit Salad Blend, Great Value Antioxidant Blend. Dinner: HoneyBaked Honey Baked Ham, Macaroni or Noodles with Cheese, Greens with Ham or Pork (Mixture). Snacks/Other: Bomb Pop Popsicle. more...
|
Gaining 0.6 kg a Week
|
 Comments
No worries Mrlewis29 you will get back to it. I hope you had a wonderful Christmas
27 Dec 21 by member: buenitabishop
|
Thanks its all gone now lol.
27 Dec 21 by member: MrLewis29
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MrLewis29's Weight History
|