Weigh In record (no journal entry) for 26 December 2021
|
63.8 kg
Lost so far: 10.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2021:
|
330 kcal
|
Fat: 13.11g | Prot: 10.78g | Carbs: 46.91g.
Dinner: Банан, Сухие Семена Чиа, Активия Натуральный Йогурт. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Galiyak80's Weight History
|