sheakoh's Journal, 26 Dec 21

Hey, So I'm wanting to put on weight and then starting my own diet in the beginning of Jan.
Soooo if you see me go up I'm happy 😁Never thought I'd say that though but just for a couple of days and then will hopefully go down again in the new year.
70 kg Lost so far: 15 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.
Gaining 1.8 kg a Week

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