Weigh In record (no journal entry) for 25 December 2021
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100.6 kg
Lost so far: 30.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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910 kcal
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Fat: 65.39g | Prot: 48.29g | Carbs: 34.46g.
Breakfast: Чай, Сыр, Брест Литовск Масло Сливочное 82,5%, Грейпфрут, Сало, Авида Молоко 2,5%, Творог 9%. more...
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Losing 8.4 kg a Week
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Vlad Beck's Weight History
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