Weigh In record (no journal entry) for 26 December 2021
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59 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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929 kcal
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Fat: 24.00g | Prot: 27.88g | Carbs: 148.55g.
Breakfast: Queijo Mozzarella, Pão Francês. Lunch: Aurora Suco de Uva Integral, Salada de Batata, Bife de Carne de Vaca, Arroz Branco (Cozido). Snacks/Other: Bolo de Chocolate, Torta de Morango, Banana Nanica, Mingau de Aveia. more...
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Losing 1.8 kg a Week
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akira05_'s Weight History
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