Weigh In record (no journal entry) for 26 December 2021
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62.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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3041 kcal
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Fat: 49.92g | Prot: 217.36g | Carbs: 450.07g.
Breakfast: Mission Tortillas Ligeras, Alpura Leche Deslactosada Light, Herdez Granos de Elote , Calabacín, Papa, Queso Oaxaca, Heinz Ketchup sin Azúcar, Clara de Huevo, Yema de Huevo. Lunch: Nueces, Papaya, Salsa Verde (Pioneros), Kellogg's Corn Flakes Original , Plátano, Svetia Stevia, Ricolino Panditas (55g), M&M's Lunetas, Alpura Leche Deslactosada Light, Pimientos, Pechuga de Pollo Cruda SMAE.. Dinner: Palomitas de Maíz, McCormick Mermelada Light, Bimbo Pan Integral, la Sierra Frijoles Bayos sin Grasa, Pechuga de Pollo Cruda SMAE., Lyncott Queso Cottage 1%, Queso Oaxaca, Manzana. Snacks/Other: Ferrero Nutella, Manzanas, Bimbo Pan Blanco, Tilapia (Pez). more...
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Gaining 0.2 kg a Week
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Jonnhy08's Weight History
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