Weigh In record (no journal entry) for 27 December 2021
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55.2 kg
Lost so far: 0.1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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678 kcal
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Fat: 22.84g | Prot: 38.21g | Carbs: 81.95g.
Breakfast: Greek Yoghurt. Elevenses: Granny Smith Apples. Tea: Plums, Apricots. Dinner: Cooked Vegetables (No Salt Added, Fat Not Added in Cooking), Roasted Sweet Potatoes, Beef Steak. more...
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Gaining 0.7 kg a Week
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Letizia Sanna's Weight History
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