Weigh In record (no journal entry) for 27 December 2021
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59.7 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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1382 kcal
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Fat: 83.62g | Prot: 62.75g | Carbs: 95.84g.
Breakfast: Махеевъ Джем Вишневый, Творог 9%. Lunch: Суп из Свинины. Dinner: Ашан Солянка Грибная, Колбаса Варено-Копченая, Жареный Картофель. more...
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Gaining 0.4 kg a Week
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alekszary's Weight History
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