Weigh In record (no journal entry) for 27 December 2021
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112.4 kg
Lost so far: 23.2 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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637 kcal
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Fat: 25.07g | Prot: 58.53g | Carbs: 39.34g.
Breakfast: Fullkornsbröd. Lunch: Ugnsbakad Fisk, Vegetabilisk Vårrulle. Dinner: Anamma Vegoburgare. more...
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Gaining 1.4 kg a Week
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