Weigh In record (no journal entry) for 27 December 2021
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59.9 kg
Lost so far: 2.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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2515 kcal
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Fat: 76.50g | Prot: 96.75g | Carbs: 369.06g.
Breakfast: 체리, 코스트코 무지방 그릭요거트, 샤인머스캣. Lunch: 청국장찌개. Dinner: 오뚜기 진라면 매운맛 (120g), 군고구마. Snacks/Other: 오리온 예감 오리지널 (60g), 아이싱된 당근 케이크, 파리바게트 에그타르트. more...
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Losing 4.8 kg a Week
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Willingnessto's Weight History
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