Weigh In record (no journal entry) for 26 December 2021
|
60.6 kg
Lost so far: 2.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2021:
|
1809 kcal
|
Fat: 68.05g | Prot: 70.49g | Carbs: 227.24g.
Breakfast: 한정식. Lunch: 셀렉스 웨이 프로틴 초콜릿, 파리바게트 쉬림프 퀴노아 샐러드. Dinner: 오뚜기 진라면 매운맛 (120g). Snacks/Other: 해태 맛동산, 호두과자. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Willingnessto's Weight History
|