Weigh In record (no journal entry) for 27 December 2021
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72.5 kg
Lost so far: 2.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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521 kcal
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Fat: 24.74g | Prot: 22.43g | Carbs: 51.26g.
Breakfast: Беллакт Молоко 1,5%, Русский Десерт Воздушные Зерна Риса, Коммунарка Шоколад Горький Десертный с Шоколадной Начинкой , Савушкин Сыр Пошехонский 45%, Омлет с Молоком. more...
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Gaining 2.1 kg a Week
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Татьяна Мот's Weight History
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