Weigh In record (no journal entry) for 27 December 2021
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52 kg
Lost so far: 11 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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1284 kcal
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Fat: 9.25g | Prot: 24.42g | Carbs: 308.53g.
Breakfast: Nangka. Lunch: Pisang. Dinner: Telur Rebus, Pisang Kepok Rebus, Jeruk. more...
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Losing 0.5 kg a Week
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Ayu monic veronica's Weight History
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