Weigh In record (no journal entry) for 27 December 2021
|
83.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2021:
|
783 kcal
|
Fat: 23.37g | Prot: 65.32g | Carbs: 80.17g.
Breakfast: Andorinha Azeite de Oliva Extra Virgem, Mamão Papaia, Maçã, Canto de Minas Ricota Fresca, Peito de Frango (Pele Não Consumida). Lunch: Azeite de Oliva Extra-Virgem, Peito de Frango (Pele Não Consumida), Feijão Preto Cozido. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreoddone's Weight History
|