Weigh In record (no journal entry) for 27 December 2021
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66.4 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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923 kcal
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Fat: 49.92g | Prot: 29.70g | Carbs: 92.89g.
Breakfast: Salsa de Carne (Enlatada), Aceite Vegetal, Sopa de Verduras Vegetariana (Preparada con Agua), Pepino (Pelado). Dinner: Ensalada de Papas con Huevo. Snacks/Other: Las Parcelas de Valdivia Queso Mantecoso, Wasil Duraznos en Conserva. more...
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Losing 1.4 kg a Week
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tamar9151's Weight History
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