Weigh In record (no journal entry) for 27 December 2021
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96.7 kg
Lost so far: 5.4 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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2277 kcal
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Fat: 89.29g | Prot: 102.40g | Carbs: 258.67g.
Breakfast: Dunkin Donuts Dona Glaseada , Dunkin Donuts Smile de Manjar, Café. Lunch: Minuto Verde Arvejas, Arroz Blanco, Pechuga de Pollo a la Plancha. Dinner: Pizza de Queso de Masa Delgada. Snacks/Other: Pie de Limón. more...
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Losing 1.4 kg a Week
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GoroDaimon's Weight History
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