Weigh In record (no journal entry) for 27 December 2021
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75 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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1010 kcal
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Fat: 40.78g | Prot: 41.52g | Carbs: 118.95g.
Lunch: Tempe Goreng, Nasi Putih. Dinner: Ketoprak. Snacks/Other: Pentol. more...
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Gaining 0.0 kg a Week
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denimoel's Weight History
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