Weigh In record (no journal entry) for 27 December 2021
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63 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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1247 kcal
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Fat: 32.06g | Prot: 122.44g | Carbs: 117.93g.
Breakfast: Avena, Durazno, Carne, Colun Queso Gouda Laminado, Tomates, Clara de Huevo, Dole Espinaca. Lunch: Minuto Verde Cebolla Picada, Apio, Tomates, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Lechuga. Dinner: Pulmahue Magdalena Vainilla, Pescado al Horno o Hervido, Fuchs Pan Integral Linaza-Chia. Snacks/Other: Trendy Discover. more...
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Gaining 0.3 kg a Week
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amourent's Weight History
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