Weigh In record (no journal entry) for 27 December 2021
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58.1 kg
Lost so far: 12.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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342 kcal
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Fat: 7.94g | Prot: 15.36g | Carbs: 55.27g.
Breakfast: Cecinas Llanquihue Lomo Kassler, Marraqueta, Lider Palta Hass, Colun Leche Entera. Snacks/Other: Arándanos, Colun Yoghurt Light. more...
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Losing 0.8 kg a Week
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tamara.dimora's Weight History
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