Weigh In record (no journal entry) for 27 December 2021
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77.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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1389 kcal
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Fat: 46.07g | Prot: 42.84g | Carbs: 200.36g.
Dinner: Indomie Mi Goreng, Oishi Oishi Rasa Udang Pedas, Es Buah, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih (Butir-Sedang, Dimasak), Salad Kubis atau Selada Kol dengan Saus. more...
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Gaining 1.8 kg a Week
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adira_adede's Weight History
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