Weigh In record (no journal entry) for 27 December 2021
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68.1 kg
Lost so far: 3.8 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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309 kcal
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Fat: 18.67g | Prot: 23.32g | Carbs: 9.99g.
Lunch: Carrefour Pepino em Conserva , Qualitá Tomate Cereja, Ovo Cozido, Brócolis Cozido. more...
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Gaining 0.1 kg a Week
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