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starting over AGAIN
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136.1 kg
Lost so far: 3.2 kg.
Still to go: 61.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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1206 kcal
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Fat: 41.17g | Prot: 57.14g | Carbs: 169.87g.
Breakfast: Coffee with Cream, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Sour Dough Bread, Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: America's Choice Turkey Meatballs, Mixed Salad Greens. Dinner: Spinach , Beets, Calavo Avocado, Walden Farms Super Fruits Balsamic Vinaigrette, Green Giant Harvest Protein Bowls Southwest Style. Snacks/Other: Built Bar Strawberry, Whipped Light Cream (Unsweetened), Orange, Weis Quality Apple. more...
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Gaining 0.6 kg a Week
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