Weigh In record (no journal entry) for 27 December 2021
|
58.8 kg
Lost so far: 5.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2021:
|
1399 kcal
|
Fat: 50.07g | Prot: 47.63g | Carbs: 197.72g.
Breakfast: Vivo Granola Berries, Loncoleche Protein Milk Extra Proteina. Lunch: Andina Aquarius Limonada sin Azúcar, Lechuga, Tomates, Lasaña de Carne. Dinner: Minuto Verde Cerezas, Tomates, Unimarc Media Palta, Marraqueta. Snacks/Other: Frutillas, Sahne Nuss Helado. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marce.leivaar's Weight History
|