Weigh In record (no journal entry) for 09 May 2014
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55.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 18.29g | Prot: 32.12g | Carbs: 143.44g.
Breakfast: Banana, Panco Bisnaguinha. Lunch: Abobrinha Cozida, Salada Verde Mista, Coxa de Frango no Forno, Grelhada ou Assada, Quero Feijão Carioca, Taeq Arroz Integral. Snacks/Other: Belvita Coco, Gotas de Cacau e Cereais. more...
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Gaining 0.5 kg a Week
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