Weigh In record (no journal entry) for 27 December 2021
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90.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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2160 kcal
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Fat: 54.95g | Prot: 73.45g | Carbs: 346.47g.
Breakfast: Avena, Plátano, Leche (Leche Entera), Choco Milk Chocolate en Polvo. Lunch: Azúcar, Rebanadas de Jamón, Chorizo, Tortillas de Maíz, Frijoles Cocidos. Dinner: Rebanadas de Jamón, San Jacinto Queso Asadero, Tortillas de Harina. Snacks/Other: Golosinas, Coca-Cola Coca-Cola. more...
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Gaining 0.0 kg a Week
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