Rochellena's Journal, 01 Apr 11

Weigh In record (no journal entry) for 01 April 2011
83.0 kg Lost so far: 12.2 kg.    Still to go: 26.3 kg.    Diet followed: Poorly.

View Diet Calendar, 01 April 2011:
1931 kcal Fat: 86.14g | Prot: 65.88g | Carbs: 219.56g.   Breakfast: papa john's thin crust. Lunch: frozen fruit, great value low-fat vanilla yogurt, oatmeal. Dinner: sour cream, buttery spread, green beans, betty crocker mashed potatoes, pot pie. Snacks/Other: spaghetti. more...
2022 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

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Rochellena's Weight History


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