Weigh In record (no journal entry) for 28 December 2021
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62.5 kg
Lost so far: 17.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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322 kcal
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Fat: 9.22g | Prot: 2.97g | Carbs: 54.35g.
Lunch: Cimol, Cem-Cem Makaroni Balado. more...
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Losing 1.4 kg a Week
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rayu43394's Weight History
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