Weigh In record (no journal entry) for 28 December 2021
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48.6 kg
Lost so far: 9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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494 kcal
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Fat: 15.60g | Prot: 18.28g | Carbs: 73.66g.
Lunch: 고추가루, 간장, Better Stevia, 밥, 두부, 대파, 카놀라 식물성 기름, 강황, 김치, 옴니포크 옴니포크 런천. Snacks/Other: 푸룬. more...
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Losing 0.7 kg a Week
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aggiehan's Weight History
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