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體脂肪22.5%
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77.5 kg
Lost so far: 12.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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458 kcal
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Fat: 15.20g | Prot: 37.40g | Carbs: 37.70g.
Dinner: 全家 茶葉蛋（全家）, 統一 無加糖高纖豆漿, 全家 和風醬, 全家 蘿蔓凱撒沙拉. more...
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Gaining 9.1 kg a Week
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ClementHaoDai's Weight History
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