Weigh In record (no journal entry) for 28 December 2021
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78.1 kg
Lost so far: 21.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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1447 kcal
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Fat: 21.46g | Prot: 14.79g | Carbs: 300.19g.
Lunch: Bakso Aci, Lotte Choco Pie. Snacks/Other: BonCabe Makaroni Krispi Level 15. more...
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Losing 0.7 kg a Week
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dellalestari109's Weight History
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