Weigh In record (no journal entry) for 28 December 2021
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75.4 kg
Lost so far: 3.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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1075 kcal
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Fat: 49.68g | Prot: 69.79g | Carbs: 85.55g.
Breakfast: Помидоры, Жареное Яйцо без Жира, Умалат Сыр Адыгейский. Lunch: Коркунов Конфета. Dinner: Маркет Перекресток Персики Половинки в Сиропе, Савушкин Продукт Творог 1%. more...
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Gaining 2.8 kg a Week
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greenrrr's Weight History
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