Weigh In record (no journal entry) for 28 December 2021
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59.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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1114 kcal
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Fat: 29.93g | Prot: 41.08g | Carbs: 169.32g.
Breakfast: Кофе с Сахаром, Агуша Творог Детский Злаки, Овсяноблин. Lunch: Telepizza Пицца Пепперони, Кофе с Сахаром. Dinner: Агуша Йогурт Питьевой, Мандарины. more...
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Losing 2.1 kg a Week
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