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2 days of no worrying about what I ate. Back on the diet we go! Next stop 90kg.
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95.3 kg
Lost so far: 20.5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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851 kcal
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Fat: 41.70g | Prot: 61.95g | Carbs: 60.68g.
Breakfast: Mrs. H. S. Balls Original Chutney, Lettuce, Fried Egg with Fat. Lunch: Clover Feta Plain, Onions, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel), Carrots, Mayonnaise, Tomatoes, Tuna in Water (Canned). Dinner: Morning Mills Instant Oats with Chocolate Pieces. more...
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Gaining 2.1 kg a Week
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JustinGold's Weight History
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