Weigh In record (no journal entry) for 28 December 2021
|
73.2 kg
Lost so far: 12.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2021:
|
1396 kcal
|
Fat: 72.54g | Prot: 45.43g | Carbs: 130.92g.
Lunch: Oeuf, Monoprix Beurre Doux, Comptoir du Pastier Ravioli Emmental Basilic. Dinner: Ferrero Ferrero Rocher, Prosain Risotto aux Cèpes. Snacks/Other: Carrefour Pop Corn Salé. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jus_tinee's Weight History
|