Weigh In record (no journal entry) for 28 December 2021
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58 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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577 kcal
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Fat: 26.39g | Prot: 54.24g | Carbs: 26.46g.
Lunch: Mushroom Soup, Smoked Salmon, Bread, Plain Pancakes, Chicken Sausage, Egg Omelet or Scrambled Egg. Dinner: Grilled Fish. more...
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friedaccw's Weight History
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