Weigh In record (no journal entry) for 28 December 2021
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76.9 kg
Lost so far: 59.1 kg.
Still to go: 6.9 kg.
Diet followed: 100%.
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View Diet Calendar, 28 December 2021:
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998 kcal
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Fat: 40.31g | Prot: 28.58g | Carbs: 116.86g.
Lunch: Queensberry Geléia de Morango, Isabela Bolacha de Gergelim, Ovo Frito. Dinner: Coca-Cola Coca-Cola Zero (Lata), Cinemark Pipoca Média com Manteiga. more...
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Losing 0.7 kg a Week
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josi38umu's Weight History
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