Weigh In record (no journal entry) for 28 December 2021
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58 kg
Lost so far: 6.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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416 kcal
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Fat: 7.49g | Prot: 11.72g | Carbs: 80.77g.
Breakfast: Хумус, Хлеб Черный. Dinner: Чернослив, Хлеб Черный, Хумус. Snacks/Other: Грейпфрут. more...
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steady weight
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korchemaaa's Weight History
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