Weigh In record (no journal entry) for 28 December 2021
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95.6 kg
Lost so far: 6.5 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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1955 kcal
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Fat: 66.15g | Prot: 110.23g | Carbs: 223.13g.
Breakfast: Pizza de Pepperoni (36 Cm). Lunch: Zanahoria, Arroz Blanco, Carne de Pavo (Cocida, Asada). Dinner: Receta del Abuelo Jamón Pierna Artesanal (32g), Marraqueta sin Miga, Unimarc Media Palta, Santa Isabel Torta Selva Negra, Jumbo Pan Ciabatta Rustico, Lider Maní, Pasas, Almendras. more...
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Losing 7.7 kg a Week
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GoroDaimon's Weight History
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