Weigh In record (no journal entry) for 28 December 2021
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60.3 kg
Lost so far: 10.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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1298 kcal
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Fat: 49.29g | Prot: 45.22g | Carbs: 79.51g.
Breakfast: Danone Danonino, Café, La Costeña Tamal de Mole. Lunch: Baguette, Ensalada de Lechuga con Verduras Variadas, Lechuga, Carne de Cerdo Molida. Dinner: Don't Worry Merengues Light, Bohemia Cerveza, Café, Chile Jalapeño, Sargento Queso Mozzarella, Telera. Snacks/Other: Modelo Especial Cerveza. more...
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1515 kcal
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Exercise:
Walking (slow) - 3/kph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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arianaraquel88's Weight History
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